At Dynamic Fitness you get so much more than just meet with a trainer!

 Watch our RESULTS Program overview and see all that it includes! 

1 ON 1 COACHING

You’ll meet one-on-one with your own personal trainer, who will work with you to design an exercise program that meets your specific needs. Our goal is for you to reach yours, and our trainers do their best to get you there.
 
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dfit team training

Besides just working individually with a personal trainer, you will have access to our Team Training sessions each week! These will give you the chance to work out alongside other gym goers that are also passionate about getting in shape!

inbody scan

Your personal trainer will analyze your results with the most accurate technology available. Getting a precise breakdown on your body’s transformation for education and motivation!
 
 

myzone

Sugarland, TX Dance Workouts & Zumba Classes | Dance Gym & Class

Track your effort during workouts using heart rate zones and MEPs! Compete in challenges, share your results on social media, and compare your point standings with your friends! See your workout LIVE on our Myzone TVs!